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Overscheduling Kids Lives Can Cause Anxiety and Depression

Posted by Joseph D. Lento | Mar 27, 2024 | 0 Comments

A recent study conducted by economists from the University of Georgia and the Federal Reserve Board sheds light on the detrimental effects of overscheduling on children's mental well-being and academic skills. Analyzing data from the Panel Study of Income Dynamics, researchers found that kindergarten through 12th grade students are inundated with homework and extracurricular activities, leaving little time for sleep and socializing. Despite initially appearing to boost academic skills, such as higher test scores, the excessive workload ultimately led to adverse psychological outcomes, including increased anxiety and depression.

The study highlighted a dilemma where the pursuit of academic excellence came at the expense of children's mental health. While additional hours of homework and activities initially contributed to skill improvement, the returns eventually diminished, considerably impacting well-being. Moreover, the association between overscheduling and academic benefits faded when adjusting for family income and demographic characteristics, suggesting that other factors may influence academic success.

Research shows that anxiety or depression can manifest as poor academic performance or misbehavior, both of which can lead to outsized consequences at school. If your child conflicts with the school due to behaviors caused by mental health issues, you may need legal assistance. The Lento Law Firm's Education Law Team helps families nationwide navigate the complex educational landscape to ensure their children receive the support and voice they need when in conflict with their school. Contact us today by calling 888-535-3686 or reach out online. We want to help your child thrive.

How Anxiety and Depression Can Appear as Misbehavior

Anxiety can impair cognitive functioning, affecting attention, memory, and decision-making processes. Students experiencing anxiety may struggle to focus on academic tasks, leading to distraction and restlessness in the classroom. Consequently, they may engage in disruptive behaviors such as fidgeting, talking out of turn, or being unable to follow instructions.

Students with anxiety may also develop avoidance behaviors as a coping mechanism to alleviate their distress. This avoidance can extend to academic tasks, social interactions, or challenging situations perceived as threatening. For example, a student may refuse to participate in class discussions or avoid group activities to minimize their anxiety. This avoidance can be misinterpreted as defiance or lack of cooperation, resulting in disciplinary issues.

Depressed students might engage in similar avoidance behaviors. Depression can manifest as social withdrawal and isolation. Students with depression may avoid interactions with peers and teachers, leading to a decline in participation in classroom discussions or group activities. They also may perceive academic tasks as overwhelming or unachievable, resulting in procrastination, incomplete assignments, or absenteeism.

In addition, while depression is commonly associated with sadness, it can also manifest as irritability or anger, especially in adolescents in middle school and high school. Students may exhibit disruptive behaviors such as outbursts, defiance, or aggression toward peers or authority figures.

Protect Your Child's Educational Rights and Future

If you believe your child conflicts with their school due to anxiety, depression, or other mental well-being issues, don't hesitate to seek legal guidance. Contact the Education Law Team at the Lento Law Firm for advice on navigating the education system to ensure your child receives the support they need and deserve. Take action today to protect your child's educational future. Call 888-535-3686 or go online to chat with us today.

About the Author

Joseph D. Lento

"I pride myself on having heart and driving hard to get results!" Attorney Joseph D. Lento passionately fights for the futures of his clients nationwide. Attorney Lento and his team represent students and others in disciplinary cases and various other proceedings at colleges and universities across the United States. Attorney Lento has helped countless students, professors, and others in academia at more than a thousand colleges and universities across the United States, and when necessary, he and his team have sought justice on behalf of clients in courts across the nation. He does not settle for the easiest outcome, and instead prioritizes his clients' needs and well-being. In various capacities, the Lento Law FIrm Team can help you or your student address any school-related issue or concern anywhere in the United States.

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If you, or your student, are facing any kind of disciplinary action, or other negative academic sanction, and are having feelings of uncertainty and anxiety for what the future may hold, contact the Lento Law Firm today, and let us help secure your academic career.

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